If you want to live a happy and healthy lifestyle you need to make sure your body is functioning properly. This means that you have to take care of your colon as well as keeping your immune system healthy and strong. The more waste that the large intestine contains the less your body is able to function. Toxic waste is supposed to come out of the body not stay in. So it is important to get rid of the poison lingering within your colon.
One of the first signs that your colon is full of toxins is constipation. If the waste within your body is taking too long to pass through your system this can cause serious damage to your intestines as well as your colon. If your body is not able to rid itself of those toxins this can be very harmful to your body and your health.
Here are some of the most common signs that you have a toxic colon:
- Depression and other symptoms of behavioral issues
- Muscle and joint pain
- Bloating, constipation, and digestive issues
- Issues with your immune system
Homemade Cleansing Option
One of the best homemade cleansing options contains lemon juice, maple syrup (must be organic,) cayenne powder, and water. When this is all thoroughly mixed together you should drink it 5-8 times a day for ten days straight. You can also use essential oils to help with the process of detoxification. There are many ways in which you can cleanse your colon of the harmful toxins that it contains. Many of them are homemade or are in the form of a supplement and have the ability to make you a healthier person in your everyday life.