If you’re looking for natural alternatives to treat common illnesses, you might be interested in some colon cleansing herbs. The market’s filled with many varieties nowadays, so here’s a short yet informative list of the ones you may use in order to get rid of constipation and of all that waste that has been building up inside your digestive system.
Psyllium husk is rich in fiber and has a beneficial effect on the human intestinal lining.
Flaxseed is capable of lowering inflammation levels. In addition, it provides sustenance to the local cells.
Fennel seed is a great help when it comes to improving digestion and eliminating lower abdominal pain.
If you’re looking for a more complex alternative, that acts both on the digestive and on the respiratory system, you’ll probably want to try some Licorice Root.
Aloe Vera can be used to heal lesions inside the intestine, but it’s forbidden for pregnant women and people suffering from kidney disease.
Grapefruit pectin kills germs.
Papaya fruit softens the waste inside your bowel.
Soothing the intestines can be achieved with the help of slippery elm bark.
Marshmallow root refreshes the human lungs and considerably relieves symptoms of urinary infections.
Buckthorn Bark is a totally natural laxative, as is the case with Rhubarb root. The latter cannot be used for pregnant women or for individuals suffering from gout.
Alfalfa has a positive impact on the circulatory system.
Guar Gum is a fiber that contributes to eliminating toxins. By contrast, Peppermint leaf has a soothing effect on all internal organs and acts as an anesthetic.
Uva Ursi Leaf significantly lowers the risk of getting an infection and decreases the inflammation once an infection has occurred.
If you want to take your colon to a whole new level and get rid of parasites, use the following herbs:
- Black Walnut Hulls
- Wormwood Powder
- Pau D’Arco Powder
- Pumpkin Seed
- Clove Bud Powder
- Male Fern Root Powder
- Grapefruit Seed Extract
- False Unicorn Root
- Myrrh Gum
- Garlic Bulb Powder
- Hyssop Leaf
- Turmeric Root
- Gentian Root
- Peppermint Leaf Powder
- Fenugreek Seed Powder
- Elecampane Plant
- Prickley Ash Bark Powder
- Yellow Dock Powder
If you find that you’re more prone to drinking tea than taking supplements or adding powders to your diet, here’s a short list of the most common herbs that can be consumed as infusions:
- Senna Leaf
- Chamomile Flower
- Peppermint Leaf
- Fennel Seed
- Cinnamon Bark
- Ginger Root
- Milk Thistle Seed
- Passion Fruit
- Licorice Root
- Rhubarb stem
Barberry can be used for improving spleen illnesses, as it has the ability to filter one’s blood.
Since any type of self-medication might pose a health risk, have a talk with a physician before starting any cleansing diet or treatment. Sometimes, a medicinal enema does what it is supposed to do and does it well. Herbal colon cleansing is worth considering, especially since it relies on a combination of plants which would be impossible to gather by an individual on his or her own. There are natural alternatives that can cure constipation and chronic bowel issues.